You’re here because you desire more: more freedom from the tension, pain, and stress of life, more strength, more energy, more peace. You just need a roadmap for your journey.
More than merely stretching and breathing, yoga therapy is a targeted, personalized, therapeutic program designed - not to diagnose - but to heal and strengthen your body, and improve your mind-body connection.
My therapeutic yoga program uses a combination of proven yoga practices and intuitive methodology to help you press into the source of your pain and journey to holistic mind-body wellness. I’ll equip you with the tools you need to find physical, emotional, and spiritual healing and finally experience relief from the pain and stress you’ve been living with.
John Smith, Mayor of Selmer, TN
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