Therapeutic yoga is a journey of strength, mobility, and mindfulness training that will enable you to let go of the tension, pain, and stress so you can walk in freedom.
But, it’s so much more than that.
I also create a safe, judgement-free space for you to do the hard work of emotional and spiritual healing. Together, we will relentlessly pursue holistic mind-body wellness.
I’ve been where you are: carrying the weight of the world on your shoulders and the tension in your neck.
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